Alternatives to Joint Replacement Surgery

Joint replacement surgery can be a life-changing solution for individuals suffering from severe joint pain and mobility issues caused by osteoarthritis (OA). However, it’s not always the best or only option. Whether due to personal preferences, medical conditions, or the desire to explore less invasive treatments, many people seek alternatives to joint replacement. Remember, it is recommended that you talk to your doctor for a complete evaluation and a customized treatment plan before you try to self-treat.

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Non-Operative Treatments

Non-operative treatments should always be the “first line” treatment for OA and can be effective in reducing pain and improving mobility. Movement, nutritional support, and joint injections are just a few of the options that will help you manage pain and slow the progression of OA. It is always best to start with non-operative treatments, even if you are planning to have surgery.

• Movement is medicine for painful joints. Exercise programs should include cardiovascular, strengthening, and stretching to manage weight and build stability.
• Joint injections reduce pain and restore function and mobility so that you can move more.
• Nutritional support focuses on foods that reduce inflammation and support muscle growth so that you can maintain a healthy weight and minimize pressure on your joints.
• Help with sleep, stress and anxiety reduction, and hot/cold therapies are proven simple and natural ways to reduce pain and improve function

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Joint Injections Explained

Joint injections are potent anti-inflammatories that stay inside your knee or hip joints which can be very effective in relieving pain, often for several weeks or months. There are several types of joint injections that can help manage the pain caused by arthritis.

• Cortisone/Corticosteroid Injection works by treating the inflammation that can cause pain and swelling.
• Hyaluronic acid injection delivers lubricating fluid into the joint. The goal is to temporarily lubricate the joint which decreases inflammation and improves function.
• Platelet rich plasma injections use platelets from your blood, which are a potent anti-inflammatory, to treat the symptoms of your arthritis (pain and stiffness).
• Cryoanalgesia treatment (Iovera) uses freezing cold to disrupt the pain transmitting portion of nerves to produce an immediate, longer lasting “block” of those pain sensors.

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Conclusion

There are many alternatives to joint replacement surgery when managing osteoarthritis pain. Consult your doctor to decide which route would work best for you, your body, and your lifestyle. If you’d like to learn more about alternatives to joint replacement, click below to learn more!